Exercise video | Skating Specific Exercises with Cable System | Athlete Exercise | Workout

Following is a combination of skating specific exercises done in order to increase muscle efficiency and strength. As skating is an action/technique oriented sport, the most common sport specific exercise we can give is to do the same action on cable. Beginners should not be advised to this and work on basic strength first. . . . . . #fit2sport #fit2sportfriday #fit2sportfamily #fitnessgoals #fitnesgoal #fitnessmotivation #athlete #exercise #skating #rollerskating #indianskaters #skater #rollerskatingdaily #skatingexercis #exerciseideas #exerciseoftheday #musclebuilding #muscles #strength

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