#Arthritis #ArthritisExercise #HealthyLifestyle
Arthritis is painful but with proper diet, exercises and lifestyle changes Arthritis patient can get rid of Arthritis for sure. Watch here our fitness expert Shakti from Goodways fitness talking about Arthritis, diet and lifestyle changes that you need to do to get rid of Arthritis.
आर्थराइटिस यानि गठिया से जुडी कई बातें आप सुनते होंगे की ये ना करें , ये ना खाएं, एक्सरसाइज ना करें | आइए जानते हैं आर्थराइटिस में अपने लाइफस्टाइल में क्या बदलाव लायें जिससे आपको गठिया से मुक्ति मिल सके |
Subscribe Kosh Kitchen for amazing Recipes: /channel/UCDy8B0GbNaGHAeGfdKDVA9Q
________________________________________________________________________________________
Subscribe to Kosh to stay tuned to stay healthy mentally and physically.
YouTube: https://bit.ly/2KOc5XI
Like us on Facebook
https://www.facebook.com/Kosh-112487213446835/
Follow us on Twitter
https://twitter.com/KoshMedia