How Long My Workout Should Be | The 1 hour time slot rule | Personal Trainer Explains

#PureGym #Brighton I'm sure you heard about the 1-hour rule, and I know some of you pretty concerned about it. Well, you shouldn't. Watch this video why. All Info On My Website: https://www.traincompleat.com/ Hit Me Up On Social Media: Instagram: https://www.instagram.com/gergo_jonas/ Facebook: https://www.facebook.com/traincompleat/

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