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6 Health Benefits of Chickpea Flour
Great Source of Fiber. ...Helps Improve Heart Health. ...Stabilizes Blood Sugar and May Prevent Diabetes. ...Can Help with Weight Loss. ...Lowers Inflammation and Improves Immune Function. ...Free of Gluten and Beneficial for Digestion
It's also high in protein, iron and fiber. All it is, is ground-up chickpeas that are either raw or roasted. Beyond the health benefits, chickpea flour is remarkably versatile and has a subtle flavor, which makes it great for cooking savory dishes as well as for baking sweet desserts. ... Chickpea flour really is awesome.