المدة الزمنية 11:11

Saaol Zero Oil Sabzi

بواسطة SAAOL Heart Care

824 224 مشاهدة

16.7 K

تم نشره في 2015/01/04

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عرض المزيد

تعليقات - 637

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@rampraveshsharma6672منذ 3 سنوات It's good to know that. India is blessed with doctors like you. I am 22 and mostly watch youtube.. thank you for teaching new generation on YouTube. ❤️❤️❤️ Radhey 67
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@shobeemirza6412منذ 6 سنوات Zabardast insaniat ki khidmat yahi log karaha hn. I have just read his book. I appreciate his sincere efforts for the eradication of heart diseases. 17
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@saimanoor4851منذ 3 سنوات Saaol Recipe ka Ek Seperate channel hona chahiye Sir. Like karein jo b chahte hai 9
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@ikhlaslone9219منذ 3 سنوات U r not only a good doctor but also a great human who really cares about humanity 12
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@praksahpawar5755منذ 4 سنوات Sir,
as per your guidance im using Sooal oil's sabzi, from 2015. />I am satisfied.
I have seen some videos.
IN 2009 there was pain in chest.
After testing doctor reported IHD.
Also high Bp.
As per advise of doctor, started taking tab. Clopitab A 75
&
For Bp losartan 50
Pain was continue.
One day I have watched your one video, witch was
2 hours & 35 minutes
(190 mb).
The video is about your program at Mumbai.
After watching video I have Stopped consuming oil.
And for support taken ayurvedic treatment, as per advise of Doctor.
Triglyceride & cholesterol is now in range.
.
I have PROUD ABOUT YOUR WORK for SOCIETY.
.
Prakash Pawar
Age 66 yes.
From Maharashtra.
(Working in private sector at Hyderabad.
.
Thank you so much. ....وسعت 20
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@weilakwei9128منذ 2 سنوات Good informative recipe video for healthy lifestyle. Thanks for sharing ! 1
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@Dheeru715منذ 4 سنوات You are really bringing the change in medical science. Stay blessed. My grandpa has heart disease and I'll try this on him. Thank you 58
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@divyathakur3282قبل 3 أشهر Bhout badhiya bataya sir aap ny whithout oil recipe. thankyou 1
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@rajwindersingh4962منذ 4 سنوات Dr Sahib you have changed the mindset of our kitchen no refined, no oil, no ghee wah!! 5
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@mujahidhussain839منذ 4 سنوات Sir g tusi great o me ne 30 kg loss my weight fallow your all videos I love you sir g 6
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@sunitavyas4883منذ 4 سنوات We have to learn new style of cooking to protect our heart.n d.r. saheb, you taught us amazing gravy sabzi!!!! With different colors appealing n mouth watering also!!!! Too good!!!! 6
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@throughmylens7472منذ 3 سنوات Mein apki Videos dekh k bna rahi hon apna khana bhut mazy ja ban jata hei without oil thanks for nice video
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@rajindndrakumar2591منذ 4 سنوات आप इंसान नहीं भगवान हैं सर आप को कोटि कोटि नमन हम सभी भारतीय युवा करते हैं। धन्यवाद। 4
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@khanattaurrehman786منذ 4 سنوات I am a heart patient That's why i subscribed to your channel I see your complete video, I get very good information. 17
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@mirapokharelsapkota6078منذ 4 سنوات Hi Dr. Bimal chhaher G . Namaste
I’m from Nepal .
These days we are implementing your recipe. Zero oil . Our health is fine and gettind="hidden5" class="buttons">g healthy enough . We feel so better than before .
Thanks for your excellent content.
Love u ....وسعت 8
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@remotestarمنذ 4 سنوات Recipe in the video:
Add Jeera.
Add Curry Leaves.
Add Tej Patta.
Fry on Low Flame until Jeera crackles.
Add Onion Puree or Onion Cut.
Keep frying onion. (If onion isn't well cooked, sabzi won't taste good. It is necessary to cook the onions well.)
When onions begins to stick, add some water where it is sticking.
When onions are half cooked, add spices (Salt, Red Chilli Powder, Turmeric Powder).
Add Coriander Powder.
Don't let it burn, if it sticks, just add more water and keep frying.
When masala is well fried, add Tomato Puree or Tomato Cut.
Add Water after masala is almost fried.
Add Mixed vegetables (Cauliflower, Green Peas, French Beans, Carrot).
Add garam masala as per your taste.
(Optional) Add curd as per your taste.
Utensil: Either use a non-stick pan or use an aluminium pan with thick base.
Note: I did not notice at what time the ginger garlic paste was added. If anyone notices, please let me know, I will update my comment. ....وسعت 56
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@meenahukumمنذ 6 سنوات Thanks dr saheb today I made tomato veg without oil and i got really nice test no body belive it is oil free veg 4
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@mahmoodhasan8129منذ 8 سنوات Amazing. The doc knows cooking inside-out just like a professional Chef does. He can easily open up a restaurant chain called : Hearty Saaol inc. id="hidden7" class="buttons"> />He's got recipes for everything. He's taken on the challenge to protect the heart at "no matter what" cost. Deepest RESPECT SIR. ....وسعت 87
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@NisarAhmed-om3pjمنذ 3 سنوات Zabardast sir ji moun main saaol oil aagaya
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@bhaswatysangma6851منذ 3 سنوات Yes, good process of cooking. I learnt from you sir. Thanks for sharing this video. 1
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@jahangeeralam71منذ 3 سنوات A big Salute to you Sir for the efforts you are putting to create awareness and save lives. You could easily sit in your clinic and earn millions by just id="hidden8" class="buttons"> doing a normal practice like other doctors do. But for the sake of mankind you are putting all these efforts. May Allah bless you!! ....وسعت 2
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@archanadas7292منذ 7 سنوات thank u . my mother has attended your camp , but after a long gap she had again started using little oil , but this video has again inspired her and she id="hidden9" class="buttons"> has again started cooking like u advised . thank u for your youtube video ....وسعت 3
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@alkajethwani6340قبل 10 أشهر Thanks a lot Sir for the precious sharing 1
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@subratabhowal41منذ 4 سنوات A Heroic and inspiring presence in Kitchen in quest of Good Health & Wellness. 4
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@farooqbaig6292منذ 4 سنوات Amazing. I have tested and tasted the method and it works with good taste. 7
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@anitadhimaan8198منذ 5 سنوات Thank u sir bhot acchi vidio hai mujhe esi her vidio ki flash thee aaj aapne puri kr di thanx mai aaj she isyi trha se Khan's bnaungi 1
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@ridhamk8412منذ 6 سنوات really awesome doctor.. He is form of god.. Always insist us for good.. God bless him.. 11
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@pravinkulkarni523منذ 4 سنوات Since I subscribed your channel my all queries are solved. Thanks a lot for giving right and healthy information . I am diabetic patient and hb1c is 8.5 id="hidden10" class="buttons"> in the last month so I was worried very much. But now I got your channel so I became very confident to reverse diabetes. Thanks once again. ....وسعت 3
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@surajkanwar1220منذ 3 سنوات Thankyou sir hame bahut accha jankari diye . Aur sir apka batane ka. Andaz bhi bahut mast hai. Thankyou
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@The16june76منذ 4 سنوات Oil free tasted very good myself prepared it for little more thicker gravy dahi added
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@ritamullick1064منذ 3 سنوات Amazing. So much to learn from you. A true Doctor who thinks and serves for the mankind. 4
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@vinodpund1574منذ 4 سنوات Mind Blowing idea
Sir Today I cooked chicken curry traditional Marathi zero oil as per your video training
Amazing test and we saved cost and oil free. 4
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@pankajrai6024منذ 3 سنوات Sir .really bahut acchi tasty dikha rahi hai sabji.acchi health ke liye hum log aisi tarah bana hi sakte hai ji.shukriya.
Thanks class="buttons"> apne khud hi recipe banake batai ji.warna dr to patient ki puri baat bhi nahi sunate hai.aur medecine ki badi si prescription pakda dete hai.Thanks ....وسعت
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@mustafaalikhanmohammed1274منذ 3 سنوات SAAOL OIL has replaced the expensive and the health spoiler oil (from any source: peanuts, vegetables, etc). Great information! 1
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@varshabhakare5660منذ 4 سنوات Woweww amazing sir you made life very simple 1
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@relaxingmelodies5624منذ 2 سنوات Excellent doctor educating people about health. I watch all your videos and appreciate your way of bringing awareness among everyone.
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@s.b.singhjisinghsahab2737منذ 3 سنوات बहुत अच्छी जानकारी आपने दे दी , सर बहुत बहुत धन्यबाद
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@roserai6389منذ 3 سنوات Thnks fr Yr nice Vdo.. Wit saool zero oil sabje.. Coz ghee is my favourite.. But i'll try now onwards in my life..
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@shahjee8055منذ 3 سنوات You are genius sir, i was searching for such method from long time but finally got into right place. Thanks 2
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@shyamSundar-vu4muمنذ 4 سنوات The best healthy suggestions we are proud of you sir
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@ranaqamar8913منذ 3 سنوات Thanks for everything Doc ❤️from Pakistan
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@SinginMzمنذ 9 سنوات Thanks a lot Dr. Bimal Chhajer this is very inspiring, I cant wait to make a simple oil free sabzi for my family. I wish more n more people get inspired by this as we need to bring in a health revolution in India. 3
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@biswanathbhattacharya2121منذ 4 سنوات People worship God but you are practical God .May god bless you! 1
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@santkumarhooda3276منذ 3 سنوات थैंक्स , डाक्टर साहब विज्ञापन दिखाते हैं लेकिन हेल्थ की बात बताते हैं ।
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@gazalamulla13منذ 6 سنوات Excellent thankyou for good suggestion
Ghazala mulla
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@priyankaverma-rj3enمنذ 5 سنوات Thnku so much sir really you are world perfect doctor 1
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@sudhagaur5825منذ 3 سنوات Thank you dr. My husband send to me this amazing video. He always see your videos 1
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@rupamnath3961منذ 8 سنوات very nice sir.. before watching this video i cooked chicken without oil.. now i will cook vegetables sabzi without oil.. thanks
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@youtu9621منذ 4 سنوات Sir, you are great! Thanks for sharing this. Respect. 2
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@karanrana424منذ 3 سنوات Doctor Ji aapke videos sachme helpful hai. Maine kuch videos ko apply karke dekha bhi hai. Thanks sir ❤️❤️Aajkal active aur fit mehsus karne lage hu id="hidden14" class="buttons">u.
Thank you very Much Sir aapka channel ek blessing hai hum sabbke liye ....وسعت
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@anantjagannathkakde6560منذ 3 سنوات Bahut achha sir ji. it is healthy food.
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@vinaykhadgi06منذ 3 سنوات Tysm sir aap bahot achhe ho saari problm solve kr dete ho really aprreciated to your work
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@rupachaudhury1175منذ 4 سنوات Please show us more dishes as i am a sugar and uric acid patient. Thank u so much.
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@AmitAmit-ng3ssمنذ 3 سنوات Very good sir. you are realy. human being.fantastic.salute you.. dr. Saab 1
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@saimakhalid4329منذ 7 سنوات thank u for sharing everything with us how can we save our loved ones God bless u
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@mr.pawanbhanwer6748منذ 3 سنوات sir आपके सारे वीडियो देखें आपको दिल से शुक्रिया दिल को सलामत रखने की जागरुकता लाने के लिये
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@bhavikasicka7871منذ 9 سنوات Thank you for sharing! We need to be more health conscious, as Indian food is usually cooked in large amounts of oil or ghee. A vegan (dairy-free plant-based) id="hidden15" class="buttons"> oil-free diet can prevent obesity, minimize chances of heart attacks, and increase longevity! This is a step in the right direction. ....وسعت 11
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@ArchanaBakesمنذ 3 سنوات I'm using thick base steel kadhai ,with oil and without oil no difference in taste ,it really delicious without oil ,add ghee to kids portion
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@dr.s.k.guptalalpurclinik5439منذ 6 سنوات बहुत अच्छी जानकारी दी डॉक्टर साहब ने धन्यवाद
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@pankajprajapati5226منذ 3 سنوات decent cook and legend doctor of the Era ..making Zero oil Sabzi 2
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@nadeemshaikh7863منذ 5 سنوات Thx a lot sir. I made baigan sabzi instead of cauliflower and it tastes almost as good as with oil. I bet no one could find the difference between the id="hidden16" class="buttons"> two, just by visually.
There's one thing I've changed. Instead of using a non-stick pan or kadhai, I used a pressure cooker.
Initially, I used a kadhai because of the quantity I wanted to make but it was taking a loooong time for the onion to get properly cooked. I thought this would be so time consuming and would waste a ton of LPG. So, used a pressure cooker.
It took like 15 minutes to cook the whole recipe and approximately 30 minutes for the other cooking requirements.
I'm a male student and learned cooking just this year. So, depending upon your cooking experience it can take no more than 20-25 minutes for the whole cooking chore. ....وسعت 14
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@englishpractice2788منذ 4 سنوات HATS OFF! SALUTE, SIR!! YOU ARE REALLY A DOCTOR OF THE CENTURIES!!! 2

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