7th Palm Change of the Old Form of Ba Gua Chuan baguazhang

Overview / How To for 7th Palm of Ba Gua of the old form. Taught by my teacher Tom Morrissey and his Sifu , the late , great , Kenny Gong.There are many palms and changes throughout BaguaZhang. This is just one of many I've slowed the pace slightly and try to break the postures down . Ultimately we sink , relax , and flow through this palm (and the rest) Instagram - https://www.instagram.com/mysticenergyarts . Facebook - https://www.facebook.com/mysticenergyart Twiddler - https://twitter.com/MysticEnergyArt

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