RISKS of Taking Too Little Vitamin B6 (5) - Let us discuss in the comments healthspan longevity

Hormonal Imbalances: Vitamin B6 is involved in hormone synthesis and regulation. Deficiency may disrupt hormone balance, potentially leading to symptoms like menstrual irregularities, mood swings, and worsened PMS symptoms. _____________________________________________________________ #healthspan #longevity #health #healthy #healthtips #healthylifestyle #healthcare #healthyliving #healthyfood #healthyeating #livelonger #livelonglife #livelongandprosper #vitamin #vitamins #vitamine #vitamindfoods #vitaminsupplements #wellness #wellbeing

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