المدة الزمنية 31:40

30 Minute Boxing Heavy Bag HIIT Workout. Power

بواسطة NateBowerFitness
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تم نشره في 2018/02/18

30 Minute Boxing Heavy Bag HIIT Workout session 3. Power!! Follow me on Instagram https://www.instagram.com/natebowerfitness/ This workout includes: Boxing HIIT style set up and boxing Combinations Round timer and boxing bell Audio voiceover Killer conditioning Combinations call outs IF you don't have a heavy bag you can shadow box instead. 30 Minute Boxing Heavy Bag HIIT Workout Subscribe here; /channel/UCa9_TpiSkqYwcr35uh5N7Og Shadow Boxing http://natebowerfitness.com/boxing/#shadow-boxing Boxing Blitz http://natebowerfitness.com/boxing/#boxing-blitz Boxconn http://natebowerfitness.com/boxing/#boxconn

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